Natural Womanhood Book Review: Good for a Girl: A Woman Running in a Man’s World Our take on elite runner Lauren Fleshman's memoir byMelayna AliceaMay 18, 2024
Everything you need to know about the birth control ring And which has higher blood clot risk: the ring or the pill? byJasmine AdamsMay 16, 2024
10 tips for your healthiest pregnancy with Type 2 Diabetes You can do this! byCaitlin EstesMay 14, 2024
4 ways NFP/FAM instructors can support clients through miscarriage The importance of grief-informed care byJulie McKayMay 11, 2024
March 21, 2024 How cycle charting can help your teen reverse prediabetes Blood sugar levels change over the course of the cycle byAnne Marie Williams, RN, BSN
March 14, 2024 ‘So much more than family planning’: Finding freedom in Fertility Awareness FAMs helped me get help for endo, conceive, and carry my children to term byMelayna Alicea
February 29, 2024 Pros and cons of Mira, Inito, Kegg, and other femtech devices Someday, understanding your health might be as easy as peeing in the toilet byClare Sharp
February 29, 2024 My experience with 28, the #1 cycle syncing app A new app aims to help women organize their lives around their cycles byMadison Ayers
February 29, 2024 The 28 app is a fresh approach to menstrual health – but it shouldn’t replace your fertility awareness method Use 28 for workouts and meal planning, not for family planning byRenee Walton
February 22, 2024 Menstrual cycle tracking can help teen girls with Type 1 diabetes better manage their insulin. Here’s how. Cycle charting isn't just for family planning byChristina Valenzuela
February 22, 2024 Should your daughter with Type 1 diabetes go on birth control? How blood sugar needs shift over the course of the cycle byChristina Valenzuela
February 1, 2024 Why do so many doctors prefer birth control to fertility awareness methods? A primary care physician shares her insights Words of wisdom from a doctor who used to prescribe birth control byAnne Marie Williams, RN, BSN
February 1, 2024 Too much estrogen: The risks women on the birth control patch need to know about Why is the patch less effective than the Pill? byMadison Ayers
January 18, 2024 Common painkillers raise blood clot risk in birth control users, study finds And how to reduce your risk byCaitlin Estes
December 13, 2023 How recognizing our shared fertility can strengthen marriages With FAMs, couples are more likely to honor one another, not use one another byMelayna Alicea
September 8, 2023 Is charting your cycles ever “useless information?” A single woman reflects on the value and the “pain points” of charting Why charting as a single woman is never "useless," even if it can sting byAnne Marie Williams, RN, BSN